Rest day in preparation for MAF test tomorrow. Nice to rest, but getting antsy as there are only 11 weeks left to PJ 70.3. Will I have enough time be prepared for that race? I don’t think I need that much rest. The intensity so far hasn’t been tough.
The strength tests, though, gave me enough DOMS. Got a massage for that.
Also, secured Bintan 70.3 in 28 August 2016. I can now convert PJ 70.3 to my B race and focus really on base and MAF for the 11 weeks to race day, and have Bintan 70.3 as my A race.
theRUNS.net 